Health Benefits of Relaxation Massage

A massage can be a great way to pamper yourself however do you really know the true health benefits of this holistic remedy?

Through stimulation of the parasympathetic nervous system, a relaxation massage can help the body produce more serotonin and dopamine while lowering the stress hormone cortisol. Stay tuned for more info!!

1 thought on “Health Benefits of Relaxation Massage”


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Gratiela Geampana,RMT

Hi,my name is Gratiela and 1 year and half,I suffered an injury skating,to the right shoulder.Long healing process, i did in this time massage ,acupuncture,physiotherapy,all they helped,but still I was not happy with the range of motion of the right arm,so Jennifer recommended me osteopathy.
After only 3 treatments with Karen I regained full range of motion and the right shoulder is completely healed.She is an amazing osteopath and I highly recommend her.

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